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Submitted by IT Staff on Tue, 2010-03-23 23:51.
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  • Today is #NationalAlmondDay Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.pic.twitter.com/HxkXpCu4n9

  • #ValentinesDay #Love #Walkingspree pic.twitter.com/QO1XHlE7v5

Walkingspree helps companies control health care costs by getting their employees moving. It is our use of technology and success with employee engagement that sets us apart. Our physical activity wellness program achieves at least 50 percent sign-up and high year-over-year-retention rates - about 70 percent.

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